Sep 19，2022 by Scarlett Mitchell
6 Health Benefits of Female Masturbation
When it comes to masturbation, many people will feel embarrassed. In fact, according to a 2017 study, 41% of women have masturbated in the past month (compared to 64% of men).
Is it okay for women to masturbate?
The answer is yes, there are many benefits of female masturbation, but the premise is to establish the case of moderate masturbation, and also pay attention to the hygiene of masturbation and the like.
The benefits of female masturbation:
1. Prevent cervical infection and relieve or relieve urinary tract infection
Clinical studies have shown that female orgasmic contractions can expel pathogenic bacteria from the body and help prevent vaginal and urinary tract infections. In addition, studies have shown that this pleasure can help stimulate the immune system to produce antibodies, which can also improve the response of antibodies against infectious agents.
2. Cardiovascular will be healthier
The more orgasms a woman had (with or without a partner), the more resistant she was to heart disease and type 2 diabetes.
3. Helps sleep
The increased secretion of oxytocin and endorphins after a woman's orgasm helps the body to relax and calm down, and contribute to a good night's sleep.
4. Helps prevent vaginismus
Masturbation can be used to treat vaginismus, an abnormal contraction of the vaginal muscles that is common in obstetrics and gynecology and often affects performance during sex.
5. Increases the likelihood of orgasm
Women who are often unable to orgasm with their partner can improve the likelihood of orgasm by exploring sensitive parts of the body while masturbating. Our female clitoris has more than 8,000 nerve endings, its density is 6-10 times higher than the surrounding tissue or the glans of the penis, and when stimulated, it can get an indescribable pleasure.
6. It can prevent pelvic floor dysfunction
Achieving an intense orgasm definitely strengthens the pelvic floor muscles, and strengthening this group of muscles not only aids in possible childbirth but also prevents pelvic floor deficits such as urinary incontinence and visceral prolapse. Strong pelvic floor muscles can also make orgasms more intense, which means there is a life cycle of orgasms, and the more you do, the more you get.
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